I am currently going through this and have been dealing with it on and off for years because of my childhood, it seems to get better then bam hits me in the face when I least expect it.
I suppose that's what black shadows do they creep over you.
A lot of people don't talk about mental health enough and it gets wiped under the carpet. For me I let it bottle up and then one day when a little thing pops up, the whole world lands in my lap and a war starts to begin ! 😑
I also have autism and I struggle everyday, but I'm trying to be positive as much as I can and see past the negativity.
Today was not a good day and we all have them I know this, but when you literally have a melt down and you wobble and your world seems to fall apart it's the scariest thing in the world. Especially when No one else can see or think the things in your head, and so wonder what the hell your doing or why your acting that way. That's frustrating.
So yes today isn't a makeup or beauty blog, but this is also lifestyle, and depression can turn your life upside down and your lifestyle and leave you only remaining existing, not really living.
So I ask myself as I'm sitting here and up late again if this is the cause of my insomnia, feeling poorly and the throbbing headache that's eating my brain 😩 so I read into this, which I haven't really before that when you have depression physical symptoms happen too! And that includes those things. So if you know anyone who is acting oddly or doing these things please do talk to them and make sure they too aren't suffering.
Sometimes all we need is a stepping stone, but the stepping stone always seems to drop as soon as we step on it and when that happens all we need is a helping hand to balance ourselves.
Beauty&thegurl <3
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